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Sculpting The Struggle

We're not all always good at this.

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Tag: Health

Just GO to the Gym.

May 17, 2017 blastingthroughbarriers

This post is brought to you by the Arby’s Pork Belly Sandwich.  Pork Belly is one of my favorites, and pretty hard to come by.

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My “Fit” isn’t “Fittier” than your Fit.

May 8, 2017 blastingthroughbarriers

My Fit’s Not Fittier Than Your Fit…And A Trick To Keep Your Fit in Focus This blog post is brought to you courtesy of the

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Goal Setting Series Part 3 – Goals that Are “Too Big” – Islands and Land Mines

May 8, 2017 blastingthroughbarriers

Goal Setting Series, Part 3:  Powerless Goals – Goals Too Big – Building Islands and Avoiding Land Mines By Mary Elizabeth Brown – part time

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Goal Setting Series Part 2 – Goals that are “Too Tight”

May 8, 2017 blastingthroughbarriers

Feeling the Burnout?  Give Yourself A Fighting Chance –   Part 2 of the Goal Setting Series Mary Elizabeth Brown – Fitness Competitor and Lover of

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